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Find a Way to Relax Wherever You Are With Turn 2 Massage ~ Atlanta Mobile Massage Services

By Elisha Neubauer

It is a well-known fact that massage can relieve stress, but there are so many other benefits to massage that aren't as often discussed. Whether it's health reasons, relaxation requirements, or a bonding experience with your friends, family, or co-workers, massage has managed to continue to grow in popularity as a profession and a recreation.

So what are these lesser-known benefits of getting regular massages? We sat down with Michelle DiGaetano, owner of Turn 2 Massage, to find out.

For those suffering from migraines, fibromyalgia, arthritis and low back pain, massage is a great alternative. "Regular massage can help individuals that suffer with chronic and painful conditions become less frequent," DiGaetano tells us. "It can help with anxiety and depression due to the relaxation effect and the increase in endorphins." She continues, detailing how beneficial regular massage can be for those with sleep disorders, such as stress-related insomnia. "Massages can be very beneficial in promoting better sleep due to the effects on the autonomic nervous system," she states.

In addition to these advantages, massage can be a beneficial therapy after surgery. "It can reduce pain and help prevent scar tissue build up if done regularly," says DiGaetano. "It also helps increase range of motion. If you are suffering with muscular pain, high stress or mental anguish, massage may be a non-invasive alternative." DiGaetano had another perk to tell us about massage. "Prior to a sporting event, vigorous massage can help warm muscles and increase energy while post event massage can help slow the body down and reduce the possibility of soreness," she details.

At Turn 2 Massage, you can find all these benefits wrapped up in one, with a few additional bonuses thrown in. "Turn 2 Massage is a mobile massage service," she details.

"We offer chair massage services, with a large portion of our client base being corporations," says DiGaetano. "Chair massage is ideal in the workplace, and many companies have made this part of their regular wellness programs. It has an enormous impact on employee morale and helps keep stress levels low."

"Turn 2 Massage also features the option to book them for events such as trade shows, conventions, health fairs, company outings, sports events, and more. "It really works in just about any setting," DiGaetano states.

"We also offer in home massage as well as hotel massage services. Our therapists customize each massage according to the client's specific needs." The therapists are all state licensed professionals who are experienced in various forms of techniques. These include swedish, deep tissue, trigger point and sports massage, among others.

Visit for more information.

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About The Author

Elisha Neubauer is a freelance editor, ghostwriter, book reviewer, and author. She is...

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